health

Atomoxetine, oxidative stress and mitochondrial function in humans

https://www.nature.com/articles/s41598-019-49609-9 Takeaway: For children and adults taking Atomoxetine, supplement it with vitamins C & E, and other antioxidant sources like fresh fruit and vegetables. This will most likely prevent DNA changes and preserve healthy mitochondrial activity in the brain cells. If they are not taken, it seems that some serious cellular changes occur over time. …

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Higan Mindfulness

Yesterday I woke up really early, before dawn, and went to practice Mindfulness Meditation at the Buddhist temple near my house. I have been studying Mindfulness Meditation for about two years now.It was originally developed by Jon Kabbat Zinn at the Harvard Medical School for treating people with chronic diseases such as Cancer and chronic …

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Finnish Ed & Humanizing Math

https://medium.com/@sunilsingh_42118/you-really-want-to-rehumanize-math-education-build-a-new-ship-8aa6fe6b43d0 Had this hopeful future been the case when I was in school, I might have become a physicist. But because my ability in math was based on time, not actual ability, I was even derided by the teacher in my precalculus class. That being said, the Fractal of Life, in all its complexity and …

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